The best gym in Milton, FL
The Panhandle’s premier Weightlifting and Strength Club
Welcome to 3P Weightlifting, we have two locations inside SRCFit and inside 3P Fitness.
Fitness starts here
01
Intro
Speak with on our coaches to learn more.
02
Plan
Schedule your "nothing to it."
03
Results
Get your programming! Our gym members are at the forefront of everything we do.
What makes 3P Weightlifting stand out as the best in Santa Rosa County due to our nationally ranked team, expert coaching staff with international experience, ample training space, modern equipment, and personalized programming. We are not just a gym; we are a community dedicated to helping each other achieve greatness. Join us and experience the difference for yourself-where your weightlifting journey transforms into a path of success and camaraderie.
Programs
In Person Coaching
Work with a coach in person, get a customized training program and stay accountable to work towards your goals.
“Working out in a group setting can be intimidating at first. The coach spent a lot of time with me, making me feel comfortable with the movements, and I felt supported by the entire class immediately! Highly recommend!”
Jennifer’s story 
"I was an athlete in college. The transition from working out twice a day to sitting in an office was really tough for me. Finding this gym brings me right back to being on a team! I love working out here."
Sara’s story 
“The coaches here are phenomenal. I'm always impressed how attentive and knowledgeable they are. The workouts are tough be really fun! Great gym for all ages!”
Dylan’s story 
Stay healthy outside of the gym
Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs.
