In Person Coaching
Accelerate your weightlifting journey with a in person coaching. Our gym offers elite coaching in Milton, FL.
Why choose In Person Coaching?
With in person training, every moment at the gym serves you and your own weightlifting objectives. You and your coach will discuss and define your goals, create a custom plan for achieving them, then work together through every step of the process.
Program delivery through the True Coach Platform
Receive all your programming right through your phone.
Flexible Training Options
In person coaching at either location SRC FIT or 3P fitness up to 5 times a week.
Coaching beyond workouts
With a in person coaching, we are dedicated to your success. You'll get individualized guidance on nutrition, sleep, and ways to improve your overall well-being inside and outside the gym.
Support
Coaching at meets when the coach is present. If you need a coach to travel, that will be an additional charge.