Videos

Expert advice, and community stories to elevate your wellness journey.

December 15, 2024 3 minute read

This is a recap of an eventful and emotional weekend for our team at the USAW 2024 American Open Finals! It’s inspiring to see the

November 13, 2024 3 minute read

By Coach Joey Paladino Last week when we kicked off the girls season I took the time to go over the rules and standards that

November 1, 2024 3 minute read

By Coach Joey Paladino 3P Weightlifting Hello everyone! My name is Joey Paladino, Head Coach for 3P Weightlifting and the Owner of SRCFit and 3P

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