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By Coach Joey Paladino 3P Weightlifting Hello everyone! My name is Joey Paladino, Head Coach for 3P Weightlifting and the Owner of SRCFit and 3P
By Coach Joey Paladino Last week when we kicked off the girls season I took the time to go over the rules and standards that
This is a recap of an eventful and emotional weekend for our team at the USAW 2024 American Open Finals! It’s inspiring to see the
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