Remote Coaching
Select one of our tiers of remote coaching and gain access to our coaches to start working towards your goals.

Why Remote Coaching?
Tiers 2 and 3 are perfect for athletes looking for more. Get the support you need as part of the 3P Team to progress and perform to the best of your abilities.
Tier 2: Remote Coaching
-Initial Video Call Consult with a 3P Coach
-Individualized Programming for your specific goals and needs
-Comprehensive Training Log and Video Library via TrueCoach software
-Video Review and Feedback, 2 x Week Communication via TrueCoach
-1 x Month HQ Visitation
-Free Coaching at meets with 3P Coaches present
-Discounted Nutrition Consults and Personal Training Rate
Tier 3: Remote Coaching
-Initial Video Call Consult with a 3P Coach
-Individualized Programming for your specific goals and needs
-Comprehensive Training Log and Video Library via TrueCoach software
-Video review and feedback with text messaging during Office Hours
(Mon - Frid: 9-12pm; 3-5pm)
-Daily Communication via TrueCoach
-Monthly Video Calls with a 3P Coach
unlimited monthly visitations at two locations
-Free Coaching at meets with 3P Coaches present
-Discounted Nutrition Consults and Personal Training Rates
Tiers 2 and 3 require a 3 Month Initial Contract Commitment and then are on a month-to-month renewal schedule.
National level athletes note that there will be a coach charge of all national level meets that are coached. Cost will be different for the size of the athletes taken and cost of living while traveling.
Team USA International Coach fee: Note that Team USA will provide a coach but if you want your personal coach, you will be responsible for fundraising and covering some of the coaches’ cost while traveling for international competitions. The great thing about lifting under Florida Weightlifting Organization is they cover the coast of your athlete you will only be responsible for the coach.
Get remote coaching
Speak with our team to see if our program is right for you.